I was out running in the forest this morning and at the end of the last technical section before the road I sprained my right (“good”) ankle. Badly. A cracking sound, immediate pain from hell and I knew this can’t be good.
Read MoreFelt like a bag of 💩 today, which somehow matched perfectly with today’s objective @tjurruset_swe 10 km 💩💦
Read MoreMy first half marathon turned out to be the trail half at @sormlands100 yesterday 🥈
Read MoreIf there’s one thing I’ve gotten good at from going through two surgeries and years of rehab, it’s changing to another strategy when the first one doesn’t work. Not putting too much thought into it, just doing the work that needs to be done.
Read MoreHaving signed up only a few days before, I went to Tesserete 🇨🇭 with no other expectations than to have a go at my first sky race and to test my legs on a course with a lot of elevation
Read MoreJust 6 days after an 18 hour day of climbing four 4000ers, it was time to put on a bib again.
Read MoreWhen my friend @unsettledfeet asked us if we wanted to go to Saas-Fee and climb the Nadelgrat traverse, @jostkobusch and I were quick to say yes. We did, however, underestimate the effort of climbing four “easy” 4000ers in one day…
Read MoreMy summer plans are starting to form, and I’m particularly excited to stand on the starting line of a race (or actually several) again! In a way, this will a journey back to the roots, to where it all started and where I found my love for running in the first place.
Lately I’ve started diving more deeply into the topic of female physiology. How does being a woman affect my training and performance?
Read MoreToday I choose to see opportunities instead of limitations. Witness the beauty in the small things rather than listing all the things that don’t go the way I had planned, and then beating myself up for it.
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