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Searching for balance

June 3, 2021 Jenni Jalonen

Searching for balance, without knowing what the word really means, where to find it or how long it will take until it shows up. I took a week off from training. My body and mind have been feeling off lately. What drove me to make the decision to take a break was an evening on the couch feeling exhausted and asking myself “why do I feel so tired?”.

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Tags foot injury, ankle injury, recovery, balance, training
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Finding balance and tangibility in a world of chaos

April 2, 2020 Jenni Jalonen

How can we find balance and tangibility in a world that otherwise seems incomprehensible and chaotic? How can we make sense of our day-to-day lives when everything appears to change from one hour to the other? Read my thoughts about the actions I take to stay grounded, happy and motivated each day.

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Tags corona, training, goals, challenges, balance, tangibility, chaos
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