Health before performance

In paid collaboration with Medisera Health.

Before performance even comes in question, being in good health is my first priority.

Once a year I do a health test at @mediserahealth to keep my blood values in check. After a few years of issues with iron, this time my results looked really good! That’s a great start to my preparations for the expedition in Nepal this October.

Some of the perks of doing a health test with Medisera include:

- Choose the test suited to your needs
- A wide range of markers are tested
- Personal doctor’s commentary based on your results
- If you do the test more than once, your previous results are compared to your current ones

If you live in Sweden and want to keep your health in check, too, or if you’re suspecting that something’s off with your body, I can highly recommend doing a health test with Medisera. Check out the different options at: www.medisera.se.

I chose to do “Stora Prestationstestet”, a test specifically tailored for athletes or highly active individuals.

@mediserahealth